Are you ready to get sculpted by the Masters?

Building a strong, sculpted body doesn’t require hours spent working out—just an expert approach. And with The Master’s Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Calabrese have compiled their best, most efficient techniques into 30- to 40-minute resistance-training workouts to help you craft a powerful, perfectly defined physique in just 60 days.

Sculpt Your Ultimate Physique

Sagi and Autumn are professional trainers and fitness competitors-masters in the art of total-body transformation. And now, they’ve teamed up to share their decades of expertise with you. Introducing The Master’s Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you’ve always wanted.

The Master’s Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn’s own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with a door attachment kit, you’ll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training.

Throughout the entire 60 days, you’ll focus on Stabilization, Strength, andPower to rapidly build, sculpt, and refine your physique. Combine this training with proven portion-control nutrition-the way Sagi and Autumn do in The Master’s Hammer and Chisel-and you’ll build a body that’s strong, chiseled, and defined.

A true masterpiece.

 

The Master’s Hammer and Chisel program includes:

HARDCORE WORKOUTS

12 workouts on 6 DVDs

Sagi and Autumn don’t mess around. These workouts are intense, but if you insist on feeling and looking incredible, grab your weights and a bench and get to work.

SAFETY VIDEO

Sagi and Autumn show you what equipment you need and how to get the most from your workouts.

HAMMER PLYOMETRICS

This jump training workout will use your entire body to create force, speed, and power.

ISO SPEED HAMMER

A tempo training workout that uses speed and isometric holds to create strength and grow muscle.

TOTAL BODY HAMMER

A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.

MAX HAMMER STRENGTH

Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.

HAMMER POWER

This intense powerlifting-inspired workout will increase speed, reactive strength, and power.

HAMMER CONDITIONING

A workout based on compound movements that will improve stability, coordination, and strength.

CHISEL BALANCE

A total-body workout creating stabilization, muscular endurance, and core strength.

ISO STRENGTH CHISEL

An intense resistance workout using isometric holds and flexibility to increase strength.

CHISEL ENDURANCE

Increase muscular endurance and strength in this time-under-tension workout.

CHISEL CARDIO

This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.

CHISEL AGILITY

A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.

TOTAL BODY CHISEL

This full-body resistance workout focuses on creating lean muscle and strength.

SIMPLE AND EFFECTIVE NUTRITION

A SET OF 7 PORTION-CONTROL CONTAINERS & SHAKER CUP

It’s a fact-good nutrition is essential to crafting a masterpiece physique. That’s why Sagi and Autumn include a set of 7 portion-control containers and a shaker cup in The Master’s Hammer and Chisel program. So whether you want to lean out, sculpt and maintain, or build muscle, you’ll see how simple it is to customize your eating plan, portion out your meals, and get the resultsYOU want.

Green—Veggies

Purple—Fruits

Red—Proteins

Yellow—Carbs

Blue—Healthy Fats

2 Orange—Seeds & Dressings

Shakeology^® Shaker Cup—Beverages

TOOLS TO START SCULPTING NOW

PROGRAM AND NUTRITION GUIDE

With this comprehensive guide, we’ve done all the “heavy lifting” for you. It includes your straightforward eating plan, easy-to-make recipes, and expert tips from Sagi and Autumn on how to get the most out of your workouts.

QUICK-START GUIDE

Your 3-step blueprint for building the body you’ve always wanted.

60-DAY WORKOUT CALENDAR

For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.

PLUS, 3 FREE BONUS GIFTS!

BONUS GIFT #1: 10 MIN AB HAMMER WORKOUT

This intense powerlifting-inspired workout will increase speed, reactive strength, and power.

BONUS GIFT #2: 10 MIN AB CHISEL WORKOUT

This core-crusher will transform your midsection, without ever getting on the floor.

BONUS GIFT #3: 24/7 ONLINE SUPPORT

And with our team of fitness experts and Coaches, you can get 24/7 support, nutrition tips, and personalized fitness advice from people whose only job is to help you succeed-for free.

YOUR ULTIMATE PHYSIQUE—GUARANTEED—OR YOUR MONEY BACK

Try the entire program—the full 60 days—and if you don’t get the results you want, simply send it back within 60 days of receipt for a full refund of the purchase price (less s&h). Think about that. You don’t have to wonder if The Master’s Hammer and Chisel is going to work. You get to finish the program and then decide if you want to keep it. That’s how convinced we are that you’re going to love your results.

Please consult your physician and follow all safety instructions before beginning this high intensity and physically demanding exercise program and nutrition plan

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

©2015 Beachbody, LLC. All rights reserved. Beachbody, LLC is the owner of The Master’s Hammer and Chisel, Shakeology, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property

To purchase the base kit Buy Now or to maximize your results keep reading below!!

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The Masters Hammer and Chisel Shakeology Challenge Pack

 

You get everything you need to get your best results:

• Your first 30-day supply of Shakeology—the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
• The Master’s Hammer and Chisel program, featuring 12 hardcore workouts, a set of 7 portion-control containers, a shaker cup, and the Program and Nutrition Guide with your simple, customizable nutrition plan that will help you reach your unique fitness goals.
• A FREE 30-Day Trial Membership in the Team Beachbody^® Club, so you can start streaming The Master’s Hammer and Chisel workouts, and hundreds of other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, do nothing and you will be billed quarterly for Club Membership, which you may cancel at any time.**^†
• Plus Super Discount shipping (and SAVE OVER $12) every month.

If you choose not to take advantage of your FREE Trial Membership in the Team Beachbody Club, you may remove it from your Challenge Pack at checkout. This will not, however, change the price you pay today, and you will lose streaming access to The Master’s Hammer and Chisel and more than $4,000 in additional workouts.

Sculpt your ultimate physique.

As professional fitness competitors and personal trainers, Sagi and Autumn are masters of total-body transformation. And now they’ve teamed up to bring you The Master’s Hammer and Chisel, an expert resistance training system that combines the three essential phases of muscle sculpting—Stabilization, Strength, and Power—to rapidly build, chisel, and refine your physique.

For 60 days, you’ll perform workouts that incorporate all three phases, while fueling your body with Shakeology, the Healthiest Meal of the Day^®. With The Master’s Hammer and Chisel and Shakeology Challenge Pack, you’ll finally have the tools—the expert resistance training and the ultimate nutrition—to sculpt the ultimate physique!

Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—Your Daily Dose of Dense Nutrition^®.*

You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet. 100% vegan option now available.^‡

12 workouts on 6 DVDs

Sagi and Autumn don’t mess around. These workouts are intense, but if you insist on feeling and looking incredible, grab your weights and a bench and get to work.

SAFETY VIDEO

Sagi and Autumn show you what equipment you need and how to get the most from your workouts.

HAMMER PLYOMETRICS

This jump training workout will use your entire body to create force, speed, and power.

ISO SPEED HAMMER

A tempo training workout that uses speed and isometric holds to create strength and grow muscle.

TOTAL BODY HAMMER

A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.

MAX HAMMER STRENGTH

Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.

HAMMER POWER

This intense powerlifting-inspired workout will increase speed, reactive strength, and power.

HAMMER CONDITIONING

A workout based on compound movements that will improve stability, coordination, and strength.

CHISEL BALANCE

A total-body workout creating stabilization, muscular endurance, and core strength.

ISO STRENGTH CHISEL

An intense resistance workout using isometric holds and flexibility to increase strength.

CHISEL ENDURANCE

Increase muscular endurance and strength in this time-under-tension workout.

CHISEL CARDIO

This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.

CHISEL AGILITY

A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.

TOTAL BODY CHISEL

This full-body resistance workout focuses on creating lean muscle and strength.

SIMPLE AND EFFECTIVE NUTRITION

A SET OF 7 PORTION-CONTROL CONTAINERS & SHAKER CUP

Good nutrition is essential to crafting a masterpiece physique. That’s why Sagi and Autumn include a set of 7 portion-control containers and a shaker cup in The Master’s Hammer and Chisel program. So whether you want to lean out, sculpt, or build muscle, you’ll see how simple it is to customize your eating plan, portion out your meals, and get the results YOU want.

• Green – Veggies
• Purple – Fruits
• Red – Proteins
• Yellow – Carbs
• Blue – Healthy Fats
• 2 Orange – Seeds & Dressings
• Shakeology Shaker Cup – Drinks

TOOLS TO START SCULPTING NOW

PROGRAM AND NUTRITION GUIDE

With this comprehensive guide, we’ve done all the “heavy lifting” for you. It includes your straightforward eating plan, easy-to-make recipes, and expert tips from Sagi and Autumn on how to get the most out of your workouts.

QUICK-START GUIDE

Your 3-step blueprint for building the body you’ve always wanted.

60-DAY WORKOUT CALENDAR

For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.

PLUS, 3 FREE BONUS GIFTS!

BONUS GIFT #1: 10 MIN AB HAMMER

Carve definition into your core while strengthening your entire ab complex.

BONUS GIFT #2: 10 MIN AB CHISEL

This core-crusher will transform your midsection, without ever getting on the floor.

BONUS GIFT #3: 24/7 ONLINE SUPPORT

And with our team of fitness experts and Coaches, you can get 24/7 support, nutrition tips, and personalized fitness advice from real experts who are there to help you succeed—for free.**

YOUR ULTIMATE PHYSIQUE—GUARANTEED—OR YOUR MONEY BACK

Try the entire program—the full 60 days—and if you don’t get the results you want, simply send it back within 60 days of receipt for a full refund of the purchase price (less s&h). Think about that. You don’t have to wonder if The Master’s Hammer and Chisel is going to work. You get to finish the program and then decide if you want to keep it. That’s how convinced we are that you’re going to love your results.

A FREE 30-DAY TRIAL MEMBERSHIP in the Team Beachbody Club.**^†

When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

• 10% discount on all purchases
• Meal plans personalized for your goals
• VIP access to your favorite trainers and Beachbody^® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
• Your own personal Coach who may contact you for guidance and support
• Access to SuperGym^®, where you can track your progress, work out with your buddies, and meet new friends who share your weight-loss goals
• Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

YOUR ULTIMATE PHYSIQUE—GUARANTEED—OR YOUR MONEY BACK

Try the entire program—the full 60 days—and if you don’t get the results you want, simply send it back within 60 days of receipt for a full refund of the purchase price (less s&h). Think about that. You don’t have to wonder if The Master’s Hammer and Chisel is going to work. You get to finish the program and then decide if you want to keep it. That’s how convinced we are that you’re going to love your results.

Ingredients and Nutritional Information for Shakeology Vanilla Flavor Download PDF 

Ingredients and Nutritional Information for Shakeology Chocolate Flavor Download PDF 

Ingredients and Nutritional Information for Shakeology Strawberry Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Greenberry Flavor Download PDF

Ingredients and Nutritional Information for Shakeology Tropical Strawberry Vegan Flavor Download PDF 

Ingredients and Nutritional Information for Shakeology Chocolate Vegan Flavor Download PDF 

Shakeology FAQ

*With Shakeology Home Direct, you’ll receive this item every 30 days, shipped directly to your door and billed to the credit card you use today in the amount of $129.95 a month—only about $4.33 a day!—plus a Super Discount s&h fee of only $2.00 per unit. You may cancel at any time to avoid future charges by calling Customer Service.

**After your first 30 days, you’ll be automatically billed to continue your Team Beachbody Club membership at a cost of $2.99 a week, billed $38.87 per quarter in advance to the credit card you provide today. You can cancel anytime to avoid future charges by calling Customer Service.

^†Offer not valid for current paying Team Beachbody Club members.

^‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician and follow all safety instructions before beginning this physically demanding and extreme exercise program and nutrition plan.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

Beachbody, LLC is the owner of The Master’s Hammer and Chisel, Shakeology, Your Daily Dose of Dense Nutrition, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.

^© 2015 Beachbody, LLC. All rights reserved.

 

 

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The Masters Hammer and Chisel Performance Challenge Pack

You get everything you need to get your best results—faster:

• Beachbody Performance^™ Energize Pre-Workout supplement with key ingredients to help boost your energy, sharpen your focus, push harder, and last longer^‡—delivered on Home Direct, our monthly autoship program.*

• Beachbody Performance Recover Post-Workout supplement, with key ingredients shown to help combat exercise-induced muscle soreness and speed muscle recovery to help you accelerate your fitness results^‡—delivered on Home Direct, our monthly autoship program.*

• The Master’s Hammer and Chisel program, featuring 12 hardcore workouts, a set of 7 portion-control containers, a Beachbody Performance shaker cup, and the Program and Nutrition Guide with your simple, customizable nutrition plan that will help you reach your unique fitness goals.

• A FREE 30-Day Trial Membership in the Team Beachbody^® Club, so you can start streaming The Master’s Hammer and Chisel workouts, and hundreds of other proven Beachbody workouts, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time.**^†

• Plus Super Discount shipping (and SAVE OVER $12) every month.

If you choose not to take advantage of your FREE Trial Membership in the Team Beachbody Club, you may remove it from your Challenge Pack at checkout. This will not, however, change the price you pay today, and you will lose streaming access to The Master’s Hammer and Chisel and more than $4,000 in additional workouts.

Conquer your workout—and sculpt the ultimate physique!

To sculpt your ultimate physique, you’ll be working out hard with Sagi and Autumn. And there might be days when you’re feeling unmotivated or too sore to give your workouts everything you’ve got. But with The Master’s Hammer and Chisel Performance Challenge Pack, you’ll get their expert fitness program along with two performance-boosting supplements—so nothing stands between you and your best results possible.

With Beachbody Performance Energize, you’ll get that extra push to help you take on Sagi and Autumn’s hardcore strength training workouts. Then, jump-start your recovery and help combat exercise-induced muscle soreness with Beachbody Performance Recover.^‡ Together, these supplements will help you get the most of your hard work—and help you craft your “masterpiece” physique with The Master’s Hammer and Chisel program even faster!

The Master’s Hammer and Chisel Performance Challenge Pack includes:

Beachbody Performance Energize Pre-Workout and Recover Post-Workout supplements

You get two cutting-edge performance supplements with key ingredients to help boost your energy, sharpen your focus, improve your endurance, combat exercise-induced muscle soreness, and speed muscle recovery. Beachbody Performance helps you take advantage of every minute—before and after your workout—to help you get faster results from The Master’s Hammer and Chisel.^‡

HARDCORE WORKOUTS

12 workouts on 6 DVDs

Sagi and Autumn don’t mess around. These workouts are intense, but if you insist on feeling and looking incredible, grab your weights and a bench and get to work.

SAFETY VIDEO

Sagi and Autumn show you what equipment you need and how to get the most from your workouts.

HAMMER PLYOMETRICS

This jump training workout will use your entire body to create force, speed, and power.

ISO SPEED HAMMER

A tempo training workout that uses speed and isometric holds to create strength and grow muscle.

TOTAL BODY HAMMER

A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.

MAX HAMMER STRENGTH

Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.

HAMMER POWER

This intense powerlifting-inspired workout will increase speed, reactive strength, and power.

HAMMER CONDITIONING

A workout based on compound movements that will improve stability, coordination, and strength.

CHISEL BALANCE

A total-body workout creating stabilization, muscular endurance, and core strength.

ISO STRENGTH CHISEL

An intense resistance workout using isometric holds and flexibility to increase strength.

CHISEL ENDURANCE

Increase muscular endurance and strength in this time-under-tension workout.

CHISEL CARDIO

This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.

CHISEL AGILITY

A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.

TOTAL BODY CHISEL

This full-body resistance workout focuses on creating lean muscle and strength.

SIMPLE AND EFFECTIVE NUTRITION

A SET OF 7 PORTION-CONTROL CONTAINERS & BEACHBODY PERFORMANCE SHAKER CUP

It’s a fact—good nutrition is essential to crafting a masterpiece physique. That’s why Sagi and Autumn include a set of 7 portion-control containers and a shaker cup in The Master’s Hammer and Chisel program. So whether you want to lean out, sculpt, or build muscle, you’ll see how simple it is to customize your eating plan, portion out your meals, and get the results YOU want.

• Green – Veggies
• Purple – Fruits
• Red – Proteins
• Yellow – Carbs
• Blue – Healthy Fats
• 2 Orange – Seeds & Dressings
• Beachbody Performance Shaker Cup – Drinks

TOOLS TO START SCULPTING NOW

PROGRAM AND NUTRITION GUIDE

With this comprehensive guide, we’ve done all the “heavy lifting” for you. It includes your straightforward eating plan, easy-to-make recipes, and expert tips from Sagi and Autumn on how to get the most out of your workouts.

QUICK-START GUIDE

Your 3-step blueprint for building the body you’ve always wanted.

60-DAY WORKOUT CALENDAR

For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.

PLUS, 3 FREE BONUS GIFTS!

BONUS GIFT #1: 10 MIN AB HAMMER

Carve definition into your core while strengthening your entire ab complex.

BONUS GIFT #2: 10 MIN AB CHISEL

This core-crusher will transform your midsection, without ever getting on the floor.

BONUS GIFT #3: 24/7 ONLINE SUPPORT

And with our team of fitness experts and Coaches, you can get 24/7 support, nutrition tips, and personalized fitness advice from real experts who are there to help you succeed—for free.**

A FREE 30-DAY TRIAL MEMBERSHIP in the Team Beachbody Club.**^†

When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

• 10% discount on all purchases
• Meal plans personalized for your goals
• VIP access to your favorite trainers and Beachbody^® experts, exclusive videos, nutrition tips, and delicious recipes
• Your own personal Coach for guidance and support
• Access to SuperGym^®, where you can track your progress, work out with your buddies, and meet new friends who share your weight-loss goals
• Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

All savings in USD. International savings may vary.

* With Beachbody Performance on Home Direct, you’ll receive this item every 30 days, shipped directly to your door and billed to the credit card used today in the amount of $109.95 a month plus a Super Discount shipping and handling fee of only $2.00 per unit. You may cancel at any time to avoid future charges by contacting Customer Service at 1 (800) 427-3809

** After your first 30 days, you’ll be automatically billed to continue your Premium Team Beachbody Club membership, including Beachbody On Demand streaming access, at a cost of $2.99 a week, billed $38.87 per quarter in advance to the credit card you provide today. You can cancel anytime to avoid future charges by calling Customer Service.

^†Offer not valid for current paying Team Beachbody Club members.

^‡These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding or have any unique or special medical conditions. Keep out of reach of children.

Beachbody, LLC is the owner of The Master’s Hammer and Chisel, Beachbody Performance, Shakeology, SuperGym, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.

^© 2015 Beachbody, LLC. All rights reserved.